Spearmint Tea

“Spere Mynte rejoiceth the heart of man” – Herbalist John Gerard, 1568

While the scent of spearmint tea is uplifting, spearmint tea is actually minty- sweet, without being sugary. It has mellow undertones and is enjoyed for its calming effect and its role as a digestive. Tea drinkers can appreciate spearmint teas heritage: millennia ago, it merged with water mint, a natural hybrid, to create peppermint. Spearmint tea is perfect as a hot and iced drink, a treat after a meal, or as a caffeine-free refresher. To make spearmint tea just pour one cup of boiling water over one True Treats teabag or one to two teaspoons of spearmint tea in your mug. Let steep for five minutes, longer for stronger flavor.